RAC Swim TIP: 5 TIPS FOR SWIM PARENTS ON HOW TO ENCOURAGE YOUR SWIMMER

I was asked recently by a new swim parent on how to motivate your swimmer. The short answer is that you cannot motivate your child. Motivation comes from within.
 
What we CAN do for our swimmers is encourage them. Try to inspire them. Hope that they love the sport and will stay motivated and focused themselves.
 

2015 NBAC Long Course Championships (June 12 – June 15)

2015 NBAC Long Course Championships (June 12 – June 15)

Traveling to Meadowbrook, the RAC Senior Gold Group took part in the highly competitive 2015 NBAC Long Course Championship Meet. As a whole, our swimmers swam great, had many life-time best performances, and did a great job representing RAC!! Here are a few of the key stats from this meet:

Summer Practices - Just Around The Corner

Summer Practice Schedule

2015 SUMMER PRACTICE SCHEDULE
(BEGINNING MONDAY JUNE 22, 2015)

PLEASE NOTE, WITH THE EXCEPTION OF SENIOR GOLD, THE RETRIEVER AQUATIC CLUB WILL NOT OPERATE ON SATURDAY JULY 4TH, 2015

RAC Swim Tip: 3 REASONS WHY YOU SHOULD WORK ON YOUR WORST STROKE

3 REASONS WHY YOU SHOULD WORK ON YOUR WORST STROKE

RAC Swimmers Head West to Santa Clara!!

Two RAC Swimmers, Mohamed Hussein and Andrew Sanchez, will represent the Retriever Aquatic Club this week at the Arena Pro Swim Series in Santa Clara, California at the George F. Haines International Swim Center!!
 

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